I'm hoping for some WIZGUMP:

wisdom + gumption.

Yes, and I want WIZGUMP because I need to prioritize my health. I need to eat regularly and sleep enough. I need to make time for prayer.

I need the wisdom to know what needs to change, and

I need the gumption to actually change it. 

I can't keep working 7 days a week for too many hours. I can't keep waking up every morning and knowing that I'm already 3 hours behind. I can't keep putting off the life I want to live: I want to make art, build friendships, enjoy my marriage, learn German, cook, and chew slowly. 

I want to wake up to enjoy the day that stretches out before me. I want to enjoy my life-- it's all I've got.